Psychotherapy, Counselling, Supervision & Coaching

Health includes both physical as well as mental well-being. This is why psychotherapy is an indispensable part of health care.

Psychotherapy is a scientifically founded healing method whose aim it is to initiate healing processes in mental, psychosomatic and psychosocial illnesses, to bring about improvements in mental states of suffering and to achieve the elimination of symptoms of illnesses.

The reorganisation of the patient’s thinking, experience and behaviour is achieved by means of therapeutic contact, encounter and relationship as well as by working on current problems in life, network situations and unconscious conflicts.

The modus operandi of psychotherapy is characterised by the psychotherapeutic counselling session; other techniques and media are also used depending on the method.

Going to psychotherapy means taking responsibility for your own health.

When can psychotherapy help?

Whether psychotherapy is an option for you depends primarily on your basic willingness to get involved and to deal with your own feelings and experiences.

Common problems where psychotherapy can help are:

  • Anxieties
  • Depressions
  • Psychosomatic diseases (e.g. gastric ulcer, duodenal ulcer, migraine, anorexia, obesity, …)
  • Functional disorders for which no physical cause can be found (headache, abdominal pain, sexual problems, shortness of breath, …)
  • Problems with partner and in the family (upbringing problems, school problems)
  • Addictions
  • Obsessive thoughts
  • Personality development and self-realisation

If you have decided this step, you are welcome to make an appointment for an initial consultation with Bernhard Wochesländer or Dr. Bärbl Hübl which we offer free of charge (duration 30 min). It serves above all to get to know each other. The relationship between client and psychotherapist is of greatest importance for the further success of the treatment.

At this point we would like to draw your attention to the confidentiality obligation.
Confidentiality: Psychotherapists are subject to an absolute obligation of secrecy that is enshrined in law. This confidentiality obligation serves to protect the relationship of trust between client and psychotherapist, which is indispensable for the success of the psychotherapy (§ 15 PthG).

DSP Bernhard Wochesländer

I am happy to offer you a free initial consultation to get to know each other better!

 

As psychotherapist I view myself as a companion to support people in dealing with different life themes. I regard therapy as a force which supports healing and which is also a chance to improve the journey through life. For me, trust and discretion are the basic prerequisites for successful work.

 

More information about Mr. DSP Bernhard Wochesländer.

Dr. Bärbl Hübl

 

 

 

 

More information about Dr. Bärbl Hübl.

Psychodrama (Bernhard Wochesländer)

Psychodrama is a psychotherapeutic method scientifically recognised by the Austrian Federal Ministry which is used in group, couple and individual psychotherapy. The aim of psychodrama is the activation and integration of one’s own spontaneity and creativity. This means that a constructive and spontaneous action takes place when the client (protagonist) finds a new and appropriate reaction for a known or future situation.

Read more about psychodrama

In conversations and through targeted, practical exercises, attempts are made to alleviate psychological and psychosomatic states of suffering, to cope with acute crises or threatening living conditions. Psychodrama therapy also serves to promote one’s own personality and provides methodical support in interpersonal conflicts.

Important criteria for a personal decision to commence psychotherapy are in my opinion the relationship between therapist and client, sympathy and especially trust. Therefore, I regard a first interview, which is free of charge, as necessary to discuss the general conditions such as the frequency of the sessions, possible duration of therapy, method, setting and fee. For acute crises or other psychological problems, that often require quick help, I can also be contacted by telephone.

The duration of a single session is 50 minutes. If you wish or have increased need or require the use of special techniques, I am also happy to arrange a double session of 90 minutes. Therapy sessions are arranged once or twice a week, every fourteen days but also individually depending on your personal needs.

Costs: The costs for individual, group or couple therapy are varying and will be agreed upon in the first interview. All amounts are VAT-exempt according to § 6 Abs. 1 Z 19 UStG.

 

 

Main areas of work:

Uncertainties, anxiety, panic attacks,
Depression, insomnia,
Lack of orientation and perspective,
Burdening and/or traumatic life situations,
Problems at the workplace (e.g. burnout),
Role dilemma/problems in relationships and partnerships,
Sexuality(ies), sexual questions, problems or disorders,
Questions and/or problems in male sexuality,
Family conflicts, parenting issues, family coaching,
Violence, abuse, assault, power
Separation and divorce processes, facilitation
Accompaniment of separation and mourning processes
Development of sustainable life perspectives, personality development

Do you have any questions?

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